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| OBESITY |

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High Altitudes May Lead to Weight Loss
Obese men lost weight when relocated to high altitudes without making other significant lifestyle changes, and they kept some of the weight off for a month.
Thu, 04 Feb 2010 11:48:25 EST
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Missing Genes Linked to Extreme Obesity
Missing genes may be behind at least some cases of morbid or extreme obesity, according to a new study.
Wed, 03 Feb 2010 13:24:31 EST
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Drinking Tea May Trim Men's Waistlines
A new study shows men who drink more than two cups of tea a day have trimmer waistlines than those who drink coffee or nothing at all.
Fri, 29 Jan 2010 14:22:22 EST
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Is Fat Normal in America? A Surprising Reason Why We’re Gaining Weight
WebMD article on why Americans are gaining weight and calling it normal.
Tue, 26 Jan 2010 14:47:19 EST
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Low-Carb Diet Lowers Blood Pressure
A low-carbohydrate diet may provide an additional benefit compared with weight-loss drugs when it comes to reaping the healthy rewards of weight loss.
Mon, 25 Jan 2010 16:01:35 EST
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FDA Warns of Heart Risk for Meridia
The FDA warns that the weight loss drug Meridia raises heart attack and stroke risk in patients with high blood pressure or heart problems.
Fri, 22 Jan 2010 12:49:58 EST
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Fake Alli Sold on Internet
Fake, "potentially harmful" versions of the weight loss drug Alli are being sold on Internet auction sites such as eBay, the FDA and GlaxoSmithKline warn.
Tue, 19 Jan 2010 13:55:57 EST
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Fat in Rear Is Good for You
A new review suggests that having body fat stored in your thighs and backside may actually be good for you.
Thu, 14 Jan 2010 13:17:15 EST
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No item elements found in rss feed.

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Nutrition Facts |
BV = (nitrogen retained / nitrogen absorbed) * 100
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| DIET
& NUTRITION |

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Food of the Month - Walnuts
Our pick for this month is the crunchy, hearty nut known for its many health-protective effects on the cardiovascular system: the walnut. Click to read now. http://www.healthcastle.com/month_walnuts.shtml
Mon, 8 Feb 2010 11:52:17 EST
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Revitalize Your Sex Life with Foods
Valentine's Day is not only for young couples. To celebrate this day of romance, you can spark your sex drive by making some simple changes to your diet. Include the following foods in your meals to get you and your loved one in the mood in this chilly weather. Click to read now. http://www.healthcastle.com/sex_libido_foods.shtml
Fri, 5 Feb 2010 11:34:57 EST
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Chocolate 101: Dark, Fair-trade, Organic, and More
Nutritionist David Grotto discuss the latest scientific findings on chocolate's health benefits, and the different types of chocolate available on the market today. Click to read now. http://www.healthcastle.com/podcast-038.shtml
Wed, 3 Feb 2010 12:28:21 EST
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New Foods Coming To Your Grocery Store
Tired of seeing the same old foods at your grocery store? Spice up your home-cooked meals with some new options from our top trend picks, as spotted at the 35th Fancy Food Show and Food Fete in San Francisco. Click to read now. http://www.healthcastle.com/new_food_trends.shtml
Mon, 1 Feb 2010 12:10:22 EST
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Cold Sweats and Shaky? Try These 4 Tips to Avoid Low Blood Sugar
If you've ever experienced the racing heartbeat, cold sweat, and shaky hands that can accompany low blood sugar (also called hypoglycemia), you know it's a scary feeling that you'll do just about anything to avoid in the future. And although low blood sugar is more common in people with diabetes, many people who do not have the disease also experience the frightening symptoms from time to time. Click to read now. http://www.healthcastle.com/diabetes_low_blood_sugar.shtml
Thu, 28 Jan 2010 11:29:20 EST
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GNOME Nutrition Analysis
Gnutrition is free nutrition analysis software written for GNOME. It contains data on 81 nutrients for over 5,000 foods.
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Cooking Tips & Tricks |
Having eggs at room temperature is an important step when using them for baking. Take the egg out of the refrigerator about 1/2 hour before using or if you have forgotten to take them out, put them in slightly warm water for about 10 minutes. |
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